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continuous motion offense basketball

    continuous motion offense basketball

    This could be very useful, particularly at the youth basketball level, especially with a continuity offense such as the 5 out offense, a basketball strategy with basic scoring options that could be developed in an adequate amount of time. The best way to get the basketball inside to players who have a mismatch is to allow those players to establish quick post up position after every through the key. International teams have heavily used the European Ball-Screen Offense in the past and current college and professional teams are using variations of it now to spread the floor and stress the defense with multiple pick-and-roll actions. 4 curls to the elbow looking for the catch and shoot. 2. If the cutter decides to pop out to the perimeter, the screener will cut to the rim and then fill the corner. A continuity offense is a basketball offensive system that incorporates specific patterns of cuts, screens, passes, or dribble actions executed in a continuous manner on both sides of the court to generate the highest quality scoring opportunity near the basket or near the perimeter. This first progression alone can make for a great youth basketball offense. There are 5 spots that must always be filled unless players are performing an action like screening or cutting. Doing so will help their decisions when running the 5-out motion offense during the game. When filling spots around the perimeter players must read their defender and make one of two cuts. The Shuffle offense is a basketball offensive strategy that utilizes the shuffle cut alongside continuity patterns to create scoring opportunities, particularly near the basket. Otherwise, 5 should execute a self replace cut back to the right side corner. Following that, 1 executes a shallow cut near the left side high post and then pops out to the left side wing. 1passes from the top to 2 on the wing and then sets an on-ball screen on their defender. This allows the player receiving the hand-off to grab the basketball on the sides. Once 2 has cut through, 3, 5, and 1 must all fill up the positions closer to the basketball. The first step is to get the basketball to one of the wing players. This set works best when at least one of the post players can shoot a bit. Due to players making decisions and reading the play of their teammates and defenders, the 5-out motion offense is great for teaching players how to play basketball. If 2 is open on the cut to the basket, then 2 could receive the ball from 1 and score with a layup. There are 4 passes and cuts that can be made during progression 1. Allow your players to run this progression for as long as it takes them for the movements to become almost automatic. DIAGRAM 9: Wing downscreen for point player. This involves showing target hands and calling for the basketball. This means the screeners back should be facing towards where the cutter wants to go (the rim). This leaves the two slot players to transition back on defense. 3. 3 passes to 2 and makes a cut to the basket off the backscreen set by 5. All rights reserved. This is one of the most popular offenses at all levels of basketball for a very good reason. One notable advantage of a continuity offense is that it could be fairly easy for coaches to teach the basic concepts of the offense, primarily due to the various patterns built within the offense itself. 3 sets a screen for 1, who cuts to the ball-side block. Therefore, if an offensive player were to cut to the basket via the 5 out pass and cut series, that same player might have challenges scoring around the basket. I highly recommend this offense for teams with a strong post player as the spacing on the court makes it hard to trap the post. In this scenario, the player with the basketball may decide to dribble towards another player at a different spot. This is imperative for a great youth basketball offense. A continuity offense is a basketball offensive system that incorporates specific patterns of cuts, screens, passes, or dribble actions executed in a continuous manner on both sides of the court to generate the highest quality scoring opportunity near the basket or near the perimeter. For high school teams and higher, you can allow them to read the defense and perform the most appropriate option. By Hoops U. Furthermore, as mentioned previously, this also helps the players improve their respective skill sets. Furthermore, as that happens, 4 cuts behind 3 towards the top. If 2 doesnt have a shot your offense will be in position to run any of the four regular options in the Slice-Cut continuity offense. Also, as that happens, 5 lifts up from the low post to the high post area. 3 and 1 also fill towards the basketball. DIAGRAM 6: Slice-Cut offense (Option C). 1 passes to 4 on the slot to slot pass. Find the plays that take advantage of your best players strengths. Motion offenses use player movement, often as a strategy to exploit the quickness of the offensive team or to neutralize a size advantage of the defense. Reading Others on the Court While I believe it is easy to learn if taught correctly, it can be difficult for young players to execute during games because the offense relies on players reading the other 9 players on the court and making decisions. Next, 1 cuts to the basket via the screen set by 5 and could receive the ball from 4 if open. The flex offense diagrammed here is the basic flex offense. Conversely, if none of those options are available, then the offensive continuity can begin. 1. 1 cuts off the UCLA screen looking for the basketball for the open layup. Keep Great Spacing This is the most important rule of the offense. 3. 2 uses the on-ball screen and drives hard to the rim surveying the options that are presented. Now that they can confidently perform all the actions, the next important step is for players to work out what actions work the best for them and their teammates. 6. Reading this, 4 cuts off the screen to the rim looking for the easy layup. 1 waits until 4 is set and then attacks the rim off the on-ball screen. Therefore, 2 dribbles toward the left slot and when that happens, 1 lifts up toward the left side wing area. Solid, stationary screens will help your players get open and good spacing will allow them to operate more freely. All coaches must make sure they start with progression one and move up without skipping steps. 2 curls off the staggered screen to the ring looking for the basketball. Once your players have learned the basic 4 progressions of 5-out motion offense, youve established a fantastic primary offense that will teach them how to read and play the game of basketball. To begin, 1 dribbles toward the right slot and when that occurs, 3 lifts up toward the right side wing area. Once your players have used the cuts a couple of times, allow the post player to flash to the basketball once per possession. While a lot of this knowledge will develop with experience, I believe its important for the coach to talk to the team and each player individually about what theyre good at and what they need to improve on. When in the wing and slot spots, the players will be about 18 feet apart. But with that said (sorry for the rant), its especially a great offense for teams that lack height and want to run a fast offense with a lot of movement. If 4 doesnt receive the pass, they fill to weak side wing while 3 fills to the next slot position. Solid,. Constantly stress to your player that they must never hesitate. Afterwards, 2 cuts to the basket via the back screen set by 5 and could receive the ball from 4. Reading this, 1 cuts to the rim because they must go the opposite direction of the cutter. If 3 is not open, then 3 continues to cut out towards the left side corner. 1 will then basket cut making sure they step within the charge and then replace 2 on the weakside wing. One of the advantages of this offense lies in its continuity. At the same time, 2 cuts to the vacant right side corner area. This is a fine play - only downside is you need five player on the court who are a good passer and good ball handler.My question is: what if you have 4 players who have the above mentioned qualities, and one slow and tall guy who are terrible with the ball - but I still want to run the flex offense since its easy and provide a lot of opportunities?Can you tell me a flex system where one of the players does not leave the post? Continuity ball-screen offenses are a great way to build fluidity in your offensive attack. This is an example of continuity scoring options within the 3 out 2 in offense that consists of simple pass and cut action as well as a variation of the standard down screen, known as a pin down screen, near the basket. 2 waits until the screen is set and then attacks them rim. 2. 4. 5 rotates under the rim to open up the passing angle. The answer to this question will depend more on the personnel on your team and how aggressive you want to be rebounding the basketball. 2. Its imperative that the perimeter players are watching these cuts and are ready to feed the basketball inside if its open. On-Ball Screen6. 3. Otherwise, 1 fills the left side low post block. 2. 5. 5 sets a flex screen for 4. From there, 1 could receive the ball from 3 if open. When a player makes any pass during the offense, they can step up and set an on-ball screen for the player with the basketball. 3. In other words, each player will usually be able to contribute to the basketball offense action in a meaningful way at some point in time. This occurs as players start to learn the strengths and weaknesses of their teammates and make decisions accordingly. 2 makes the pass to 1 at the top of the key. Provides the offense with an extra opportunity via the slot player cutting to the rim off the UCLA cut. Always catch the basketball ready to shoot if the defense isnt quick enough. Next, 3 dribbles toward the high post area via the ball screen set by 4. One of the perimeter rules is: If you think you can beat your defender off the dribble and get to the ring, do it! This could become an issue because the general premise of a continuity offense is to execute the various patterns over and over until the best available scoring opportunity becomes available. Easily Exploits Mismatches You can exploit mismatches anywhere on the court. 2. 5 could receive the ball from 1 and score near the basket. There can also be pre-determined actions that can only be run on specific sides of the floor. 2. 2. I recommend all youth basketball teams (below high school) get this player to curl off the screen every time so that theres no confusion. Stick with the process and be patient. The 1-3-1 Patterned Offense is a continuity offense which means it will continue to be run from one side of the floor to the other providing players maintain their spacing and . As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. 4. This is the second flex offense option. The player setting the screen must make the player being screened aware with a verbal cue and a visual sign. If open, 3 receives the ball from 4. By starting on the perimeter when a shot is put up, its incredibly difficult for the defense to box out an offensive player with a running start. However, if the offensive team is losing by a few points or more and the shot clock or game clock is running down, then the offensive team may be pressured to take a field goal attempt that is substandard to the overall continuity action. Elapsed Time: 10-30 seconds. To start the continuity, 4 cuts out to the right side corner and then towards the right side wing. I dont recommend it. After 3 has used the screen, 1 pops back out to the same spot that they set a screen from. The best players to away screen for are those that cut hard to the rim and can finish the layup or close shot. 3. 4 looks to hit 1 coming off the screen. If you have decided to run the 4-out 1-in motion offense with your team, the very first thing you must decide is how youre going to use the post player. If the player without the basketball is being denied, they can make a hard back cut looking to receive the basketball for a layup. The point guard (1) passes to 2 and cuts off 4s backscreen. It was developed by Coach Garland Pinholster during his time as the head coach at Oglethorpe University in the 1950s. Dribble At. Make sure your players are practicing making a floater. As that occurs, 3 initially cuts toward the basket and from there, 3 cuts to the top via the elevator screen set by 4 and 5. What is a DHO in Basketball? 1. From there, 5 could receive the ball from 2 represented by the gray arrow. DIAGRAM 4: Low-post isolation rule (Option A). Just setting screens and moves one side to another. Continuity offenses, like the ones detailed below, can be played out again and again until the offense scores. Next, 2 can cut to the basket after making the short corner pass and receive the ball from 4 if that is open. This Motion Basketball offense can be used with most high school Basketball teams looking to run an advanced play to keep your opponent guessi Show more Show more Shop the Basketball. This is an example of continuity scoring options within the Horns offense that could be potentially useful for teams with three-point shooters as it features the elevator screen to create possible scoring opportunities near the perimeter. This will never work! However, if 1 is not open, then 1 could fill the left side corner. Heres how it will work from different positions on the floor. Always watch the basketball on cuts. 5 steps high to open up the hammer pass and also open up a passing lane. Any match up on the floor with an advantage in the post can use this technique. Following that, 3 could receive the ball from 5 and score at the rim. Copyright 2023 Breakthrough Basketball, LLC. With the constant passing, cutting, flex screens, and screen the screener actions, the . If you have any tough and athletic players on your team, expect them to grab a lot of offensive rebounds! Learn more, What are advantages of a continuity offense, What are disadvantages of a continuity offense, What are the types of basketball offensive strategies that could implement continuity patterns, What is an example of continuity scoring options within the 3 out 2 in offense, What is an example of continuity scoring options within the 4 out 1 in offense, What is an example of continuity scoring options within the 5 out offense, What is an example of continuity scoring options within the circle offense, What is an example of continuity scoring options within the Horns offense, What is an example of continuity scoring options within the Princeton offense, What is an example of continuity scoring options within zone offense. It can be difficult to convince your team to pass up good looks for great looks. 3. 4 clears to the corner and the flex offense pattern continues. Im not a fan of players holding the basketball for too long, but since this offense relies so much on cutters and off-ball screens, its important that the player with the basketball see the cutters and is ready to make the pass if its open. Breakdown 17 4. 5steps to the middle of the paint to create a better passing angle. While the players will now be experienced with curling off an away screen, we will also give them the option to straight cut depending on how the defense reacts to the screen. Jacob -If you look at the very first diagram 4 can Bump 5s defender as he sets the screen.. 5 the rolls with him looking for the pass. 4 must ask for the ball as he bumps/screens for 5You can always downscreen and seal the low posts defender this works really well IF they are switching all screens.Hope this helps. 4 passes to 1 and then sets an on-ball screen on 1s defender. Additionally, 2 can receive the ball from 4, shown with the gray dotted arrow, and take the jump shot if open. Instead, the offensive team could execute the motion set in a continuous fashion, which is also known as a continuity offense or continuity pattern. Here are the 4 post player options ranked in the order I recommend. This four-option continuity motion offense that we call the "Slice Cut" has provided our team with excellent scoring opportunities against man-to-man defense. Especially if youve got a post player that can make the midrange shot. Also, after 3 throws the ball, preferably as a chest pass, 3 could cut back towards the right side corner. Moreover, 4 fills the vacated left side wing area while 5 cuts to the right side high post elbow area. 5 slides up the key to open up the passing lane since their defender must help. 1 takes 1-2 dribbles across to improve the passing angle and then makes the direct pass to 2 for the shot. What does this do to the pattern then ? No Excess Dribbling Dont allow players to catch and put the basketball on the floor without thinking. 4 must hold this screen for as long as they can legally and then pop out to fill the wing. Use a different keyword to trigger this option (I use cold) and once again call this out with about 5 7 seconds left in the shot clock. 1 then sets a pin down screen in a screen-the-screener action for 5. 3 and 4 attempt to get open on the weak side and also play safety. Generally speaking, continuity offenses will typically require all five players to execute at least one patterned action within the entire system at any given time. Immediately after setting this screen the post player takes a few short steps to the wing and sets and on-ball screen for the player with the basketball. If 2 is open, then 2 could receive the ball from 1. If youre screening, focus on setting a great screen. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, The difference when using this option is that the screener must go the opposite direction to the cutter. The 4-out 1-in motion offense (also known as '41') is one of the most popular and versatile basketball offenses in today's game at all levels. Each time theres a drive, the post player must read their defender (who will help on the drive) and find an opening on the weak side anywhere from the baseline to the elbow. 1 screens for 3 making sure that they set the screen at an angle that allows the 3 to cut to the rim. For those you dont believe are ready, keep them on the weak side and encourage them to improve their post game. Next, 5 receives the ball from 3 and afterwards, 3 cuts to the basket. If a player thinks they can attack, they should do it immediately on the catch. If running a hand0ff, the other offensive players must read this and stay in their spots. Also, as that occurs, 2 fills the right side wing area while 5 cuts to the left side high post elbow area. 2 and 4 will both fill towards the basketball using a blast cut or v-cut. 4 looks to pass to 1 for a quick medium-range jump shot from the right side. The other option is to perform a hand-off between the two players. I recommend you teach the screener to hold their arm up in a fist and call out the players name before setting the screen. 3 and 1 both slide down to be open for the three-point shot. Easy to teach due to progressions One of the best things about the 5 out motion offense is that it can be taught in progressions. This offense is easy to learn yet hard to perfect. On the other hand, if 5 is not open, then 3 receives the ball from 2. As that happens, 2 initially cuts toward the basket and afterwards, 2 cuts to the top via the elevator screen set by 4 and 5. Instead, use this method and only advanced to the next progression when your team can complete the current progression with minimal mistakes. Heres how the back cuts work from each position.

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